NATHALIE LORENZO
Are you ready to shine ?
Welcome to my world
MY ART OF LIVING !!!
ARE YOU READY TO BE HAPPY AND HEALTHY EVERY DAY ?
TO ENJOY THIS BEAUTIFUL GIFT OF LIFE?
MY THOUGHTS ...MY SECRETS...MY RECIPE
FOR A BEAUTIFUL AND FUNNY LIFE !
I’M VERY HAPPY TO SHARE MY HEART WITH YOU ALL AND HONOURED TO SHARE THIS AMAZING JOURNEY WITH YOU
GUYS !!
EVEN THOUGH WE ARE ALL DIFFERENT,WITH DIFFERENT
BACKGROUNDS, RELIGION, ETHNICITY, NATIONALITY, FAMILY, SOCIAL CLASS....
WE ALL SHARE THIS SAME BEAUTIFUL PLANET, AND WE ALL DESERVE TO ENJOY THIS BEAUTIFUL TIME ON MOTHER EARTH, AND TO FEEL AN ABUNDANCE OF LOVE, PEACE AND HARMONY IN LIFE
About Me
I AM HERE TO OFFER MY HELP AND GUIDANCE WITH COMPLETE HONESTY AND OPENNESS WITH YOU ALL..
MY TEACHINGS ARE EASY TO UNDERSTAND AND EASY TO PUT INTO PRACTICE.
....IF YOU WANT TO KNOW ME,
LOOK INSIDE YOU.....
( LAO TSEU/POEM 70...)
LOVE YOURSELF AND YOU WILL LOVE THE WORLD.
IT ALL STARTS WITHIN YOURSELF.
LEARN TO LOVE YOUR WHOLE SELF
MIND, BODY HEART AND SOUL.
WATCH AND FEEL THAT LOVE FLOW INTO ALL AREAS OF YOUR LIFE AND TOUCH EVERY PART OF THIS WORLD.
YOU WILL HAVE AN ABUNDANCE OF LOVE, PEACE AND HARMONY IN LIFE.
MY ART OF LIVING: Tao Te Ching - The Book of the Way
I AM SO GRATEFUL AND HONOURED TO BE SHARING THIS LIFE WITH YOU ALL ON MOTHER EARTH.
LIFE IS VERY PRECIOUS.
WE ALL HAVE THE ABILITY TO HEAL AND LOVE OURSELVES AND EACH OTHER UNCONDITIONALLY.
( LAO TSEU/POEM 23...)
OUR THOUGHTS CREATE OUR REALITY. EVERYTHING IS POSSIBLE WITH A PURE INTENTION.
IT’S TIME TO RECONNECT WITH YOUR TRUE SELF AND YOUR TRUE POWER.
MY SERVICES AND CERTIFICATIONS
- PSYCHOLOGY 2 YEARS
( DEUG- Grenoble)
- SOPHROLOGY 2 YEARS
(Grenoble University, France)
- LOMI-LOMI MASSAGE
( Hawaii, Big Island-Kalani/Tahiti, Moorea)
- SHIATSU / DO-IN
(Chambéry, France)
- HATHA YOGA/ ASANA / PRANAYAMA
RESTORATIVE YOGA
(New Zealand, Asia Pacific Yoga)
- TAO YOGA
( Master Sha, Mantak Chia)
- MEDITATION
New Zealand, APY
- VEGAN CHEF
Aie Bodega, France
L'Heure du Sud, Tahiti, Moorea
- VEGETARIAN AND VEGAN CATERING Montessori School, Grenoble
YogaTeacherTrainingTahihi Moorea 2019
YOGA
NATURE IS OUR MASTER, WE LEARN FROM MOTHER EARTH.
LET ENERGY FLOW INTO YOUR BODY, MIND AND SOUL ...
FEEL THE WHOLE UNION.... BREATH...AND SERVE THE WHOLE UNIVERSE.
EXPRESSING YOURSELF COMPLETELY AND AUTHENTICALLY WITH EACH MOMENT.
....BE LIKE THE FORCE OF NATURE....
THE WAY OF NATURE IS IN CONSTANT CHANGE.
NEVER GRASPING OR HOLDING ON.
ALWAYS FLEETING AND FLOWING WITH WHAT IS.
( LAO TSEU/POEM 23...)
SILENCE AND STILLNESS ARE A REQUISITE FOR SEEING AND FEELING YOUR TRUE SELF AND FINDING YOUR TRUE PURPOSE.
FIND YOUR ORIGINAL PEACE
HATHA YOGA
A 1500 YEAR OLD PRACTICE THAT COMES FROM THE INDUS RIVER.
HATHA YOGAS BENEFITS HAVE BEEN SCIENTIFICALLY PROVEN AND IS
USED ALL AROUND THE WORLD.
REMOVE STRESS AND RELEASE TENSION. INCREASE YOUR ENERGY AND
RESTORE CELLS.
PURIFY YOUR BODY, MIND, HEART AND SOUL.
LIFE CAN BE A MAGICAL AND AMAZING EXPERIENCE WHEN YOU START TO
DISCOVER THE TRUE LOVE AND POWER WITHIN YOURSELF AND START
LIVING TO YOUR FULL POTENTIAL AND CAPABILITIES.
MANY DIFFERENT CULTURES, INDONESIAN, CHINESE, MAORI, MAYA ETC EXPLAIN THE SAME PHENOMENA IN DIFFERENT WAYS.
HATHA YOGA WILL HELP SUPPORT THE HEALING OF YOUR WHOLE SELF. MIND, BODY, HEART AND SOUL.
A MOVIE I HIGHLY RECOMMEND VIEWING IS THE SAMADHI MOVIE, PARTS 1 AND PART 2.
BODY THERAPIES
LOMI LOMI
THAI & TAO MASSAGE
SOUND & ENERGY HEALING
LOMILOMI IS A THERAPEUTIC AND RESTORATIVE MASSAGE.
IT WAS TRADITIONALLY USED WITHIN FAMILIES AS A HEALTH AND HEART HEALING
PRACTICE.
ALL HEALING TECHNIQUES OF LOMILOMI ARE DEEPLY ROOTED IN LOVE.
LOVE IS AN INFINITE POWER
THE INDIGENOUS PRACTICED LOMI-LOMI AS A DEEP CONNECTION WITH THE SPIRITUAL WORLD IN ORDER TO PURIFY THEMSELVES.
NATURE AMPLIFIES THE NATURAL ENERGY AND PROMOTES HARMONY AND BALANCE.
CREATING MOVEMENT IN THE SPINE IS THE PRIMARY FOCUS OF LOMI-LOMI
THE NERVOUS SYSTEM IS ENCOURAGED TO SLOW DOWN AND IMPROVE CIRCULATION IN EVERY CELL AND TO CREATE BALANCE.
‘GIVE A HEALING GIFT TO YOURSELF AND TRANSMUTE ALL STUCK ENERGIES
TO PURE LIGHT AND LOVE’
THE LOVING HANDS
VEGAN & RAW FOOD DIET
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WE ARE WHAT WE EAT. LOVE AND PEACE BEGINS ON YOUR PLATE
“LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD” HIPPOCRATES
IN CHINESE MEDICINE, FOOD IS IDEALLY EATEN WHEN ALIVE AND FRESH,
WHEN THE FOOD IS CLOSEST TO IT’S VITALITY. THE YING
WHOLE FOODS ARE A GIFT FROM NATURE.
THEY ARE APART OF THE UNIVERSAL ENERGY.
THEY NOURISH THE BODY, MIND, HEART AND SOUL.
IF YOU WANT TO STUDY MORE ABOUT FOOD AND WHAT WE SHOULD BE EATING TO FUEL OUR BODY AND HELP STAY HEALTHY.
I HIGHLY RECOMMEND READING - THE CHINA STUDY by T.COLIN CAMPBELL
RESPECT, PROTECT AND SAVE MOTHER EARTH
COOKING CLASSES
I AM HAPPY TO OFFER VEGAN COOKING CLASSES AND SHARE WITH YOU MY KNOWLEDGE OF HOW TO BRING PEACE ONTO YOUR PLATE AND LOVE INTO YOUR LIFE
100% HAND MADE, 100% HEALTHY, 100% BALANCED DIET, 100% HAPPINESS, 100% GOOD FOR MOTHER EARTH, 100% RESPECTFUL FOR YOURSELF
CLASSES CAN TAKE PLACE AT YOUR HOME OR OTHER ORGANISED VENUE.
SEVERAL CUISINES ARE OFFERED : ITALIAN / FRENCH / SPANISH / TROPICAL / ASIAN / RAW FOOD
*SPOKEN LANGUAGES : ENGLISH / FRENCH / ITALIAN / SPANISH
*FOR COSTS PLEASE CONTACT ME INCLUDING THE REQUESTED DETAILS BELOW.
I PRICE ALL REQUESTS SEPARATELY AND INDIVIDUALLY.
WORKSHOPS & SERVICES
THE 5 DAYS VEGAN CHALLENGE WITHIN YOUR OWN HOME.
PERSONAL CLASSES AT YOUR HOME OR OTHER ORGANISED VENUE.
I can help you resolve and heal yourself from emotional tension, body pain and energy blockages. I provide one on one consultations to help optimise your health and wellness goals through healthy plant based nutrition, a personal yoga program and massage therapy. A complete treatment for your mind, body and soul.
Health Coaching: 3 Day or 5 Day Program
From the knowledge I have gained and experienced from years of experimenting with nutrition, and being a plant based chef has given me the confidence and joy to share this with you so you can live a healthier and happier life and feel love and respect within yourself and for mother Earth.
I will work with you closely to create a personalised menu and provide you with beautiful vegan recipes based on your food preferences.
I will provide grocery shopping and meal preparation with you in the most simple and effective way.
Wellness Coaching: 3 Day or 5 Day Program
I will show you techniques to help align your bodies and learn how to take care and maintain them with a personal yoga program. Exercising regularly can support better physical and mental health if you know how to stretch your body with love and awareness.
Body therapy: 3 Day Program
Natural healing, relaxation and body rejuvenation through the use of massage, acupressure and herbal medicine.
Enjoy and gift your body with Traditional massage, all rooted in ancient technics from the Pacific Islands, Thai and Taoist practices.
THE 7 DAYS WORLDWIDE VEGAN CHALLENGE.
AN AMAZING RETREAT FOR THE DEEP DIVER WHO LOVES ADVENTURE.
DISCOVER A NEW COUNTRY AND NEW CULTURES 7 OR 5 DAYS IN COMPLETE IMMERSION
- TAHITI-MOOREA -
Registration open
2024 EVENT
Gift your Soul
10 DAYS SPIRITUAL DETOX
Therapeutic Massages-Yoga-Sattvic Diet
Personal and Private Retreat
Health & Wellness Coaching
I provide the best for your inner peace...
Health and Wellness Retreat
Personal and Private coaching and therapies
Eco-conscious and Wellness Retreat in Private Island
Group, Team Building or corporate events*
*Team building program and Corporate wellness program with activities for healthy and happy staff.
Onsite Group exercise sessions, are available acrobatic yoga, meditation, massage, vegan cooking lessons, guided hiking
I offer interesting and life changing workshop that cover important topics such as Stress/Nutrition/Exercise and movement for back pain/Group cohesion….
*SPOKEN LANGUAGES : ENGLISH / FRENCH / ITALIAN / SPANISH
Retreat 2021
French Polynesia
July
Fully Raw Vegan- Yoga- Massage
Special cooking classes:
Experience The Raw Culinary Cuisine
French Alps
JANUARY
"SACRED AND HEALING BREATH"
IN THE STUNNING FRENCH ALPS
YOGA -MASSAGE- VEGAN FOOD
Pranayama-Hatha- Kundalini -
Retreat 2019
Morocco 2019
TAHITI Summer 2019
Private Island
TAHITI YTT SEPT 2019
All personal development involves working with the human body.
This manipulative therapy improves energy and helps release tension.
It promotes greater awareness and connection with your body, mind, and soul.
If you have any questions or queries please contact me on (email)
SERVICES AVAILABLE
PERSONAL YOGA THERAPY
PERSONAL VEGAN DIETRY PROGRAM
PERSONAL MASSAGE
FOR COSTS PLEASE CONTACT ME INCLUDING THE REQUESTED DETAILS BELOW.
I PRICE ALL REQUESTS SEPARATELY AND INDIVIDUALLY.
I AM LOOKING FORWARD TO SHARING WHAT I LOVE WITH YOU ALL !
AND HELPING YOU REACH YOUR FULL POTENTIAL SO WE CAN ALL HAVE AN AMAZING AND BEAUTIFUL LIFE EXPERIENCE FILLED WITH AN ABUNDANCE OF LOVE AND PEACE.