Welcome to my world

MY ART OF LIVING !!!

ARE YOU READY TO BE HAPPY AND HEALTHY EVERY DAY ?

 

TO ENJOY THIS BEAUTIFUL GIFT OF LIFE?

 

MY THOUGHTS ...MY SECRETS...MY RECIPE 

 

FOR A BEAUTIFUL AND FUNNY LIFE !

I’M VERY HAPPY TO SHARE MY HEART WITH YOU ALL AND HONOURED TO SHARE THIS AMAZING JOURNEY WITH YOU

GUYS !!

 

EVEN THOUGH WE ARE ALL DIFFERENT,WITH DIFFERENT

BACKGROUNDS, RELIGION, ETHNICITY, NATIONALITY, FAMILY, SOCIAL CLASS....

 

WE ALL SHARE THIS SAME BEAUTIFUL PLANET, AND WE ALL DESERVE TO ENJOY THIS BEAUTIFUL TIME ON MOTHER EARTH, AND TO FEEL AN ABUNDANCE OF LOVE, PEACE AND HARMONY IN LIFE

 

About Me

I AM HERE TO OFFER MY HELP AND GUIDANCE WITH COMPLETE HONESTY AND OPENNESS WITH YOU ALL..

 

MY TEACHINGS ARE EASY TO UNDERSTAND AND EASY TO PUT INTO PRACTICE.

 

....IF YOU WANT TO KNOW ME,

LOOK INSIDE YOU.....

( LAO TSEU/POEM 70...)

 

LOVE YOURSELF AND YOU WILL LOVE THE WORLD. 

 

IT ALL STARTS WITHIN YOURSELF.

LEARN TO LOVE YOUR WHOLE SELF

 

MIND, BODY HEART AND SOUL.

 

WATCH AND FEEL THAT LOVE FLOW INTO ALL AREAS OF YOUR LIFE AND TOUCH EVERY PART OF THIS WORLD.

 

YOU WILL HAVE AN ABUNDANCE OF LOVE, PEACE AND HARMONY IN LIFE.

MY ART OF LIVING: Tao Te Ching - The Book of the Way

I AM SO GRATEFUL AND HONOURED TO BE SHARING THIS LIFE WITH YOU ALL ON MOTHER EARTH.

 

LIFE IS VERY PRECIOUS.

WE ALL HAVE THE ABILITY TO HEAL AND LOVE OURSELVES AND EACH OTHER UNCONDITIONALLY.

( LAO TSEU/POEM 23...)

OUR THOUGHTS CREATE OUR REALITY. EVERYTHING IS POSSIBLE WITH A PURE INTENTION.

IT’S TIME TO RECONNECT WITH YOUR TRUE SELF AND YOUR TRUE POWER.

MY SERVICES AND CERTIFICATIONS

- FACULTY OF PSYCHOLOGY 2 YEARS

( DEUG- Grenoble)

- SOPHROLOGY 2 YEARS

(Grenoble, France) 

 

- LOMI-LOMI MASSAGE

( Hawaii, Big Island/Tahiti, Moorea)

 

- SHIATSU / DO-IN (Chambéry, France)

 

-  HATHA  YOGA/ ASANA / PRANAYAMA

RESTORATIVE YOGA

(New Zealand, Asia Pacific Yoga)

 

- TAO YOGA

 

- MEDITATION

New Zealand, APY

 

- VEGAN CHEF

Aie Bodega, France

L'Heure du Sud, Tahiti, Moorea

- VEGETARIAN AND VEGAN CATERING Montessori School, Grenoble

YogaTeacherTrainingTahihi Moorea 2019

YOGA

 

NATURE IS OUR MASTER, WE LEARN FROM MOTHER EARTH. 

LET ENERGY FLOW INTO YOUR BODY, MIND AND SOUL ...

 

FEEL THE WHOLE UNION.... BREATH...AND SERVE THE WHOLE UNIVERSE.

 

EXPRESSING YOURSELF COMPLETELY AND AUTHENTICALLY WITH EACH MOMENT.

 

....BE LIKE THE FORCE OF NATURE....

 

THE WAY OF NATURE IS IN CONSTANT CHANGE.

 

NEVER GRASPING OR HOLDING ON.

ALWAYS FLEETING AND FLOWING WITH WHAT IS.

 

( LAO TSEU/POEM 23...)

SILENCE AND STILLNESS ARE A REQUISITE FOR SEEING AND FEELING YOUR TRUE SELF AND FINDING YOUR TRUE PURPOSE.

 

FIND YOUR ORIGINAL PEACE

HATHA YOGA

 

A 1500 YEAR OLD PRACTICE THAT COMES FROM THE INDUS RIVER.

 

HATHA YOGAS BENEFITS HAVE BEEN SCIENTIFICALLY PROVEN AND IS

USED ALL AROUND THE WORLD.

 

REMOVE STRESS AND RELEASE TENSION. INCREASE YOUR ENERGY AND

RESTORE CELLS.

 

PURIFY YOUR BODY, MIND, HEART AND SOUL.

 

LIFE CAN BE A MAGICAL AND AMAZING EXPERIENCE WHEN YOU START TO

DISCOVER THE TRUE LOVE AND POWER WITHIN YOURSELF AND START

LIVING TO YOUR FULL POTENTIAL AND CAPABILITIES.

 

MANY DIFFERENT CULTURES, INDONESIAN, CHINESE, MAORI, MAYA ETC EXPLAIN THE SAME PHENOMENA IN DIFFERENT WAYS.

 

HATHA YOGA WILL HELP SUPPORT THE HEALING OF YOUR WHOLE SELF. MIND, BODY, HEART AND SOUL.

A MOVIE I HIGHLY RECOMMEND VIEWING IS THE SAMADHI MOVIE, PARTS 1 AND PART 2.

 

BODY THERAPIES

LOMI LOMI

THAI  & TAO MASSAGE

LOMILOMI IS A THERAPEUTIC AND RESTORATIVE MASSAGE.

 

IT WAS TRADITIONALLY USED WITHIN FAMILIES AS A HEALTH AND HEART HEALING

PRACTICE.

 

ALL HEALING TECHNIQUES OF LOMILOMI ARE DEEPLY ROOTED IN LOVE.

 

 

LOVE IS AN INFINITE POWER

THE INDIGENOUS PRACTICED LOMI-LOMI AS A DEEP CONNECTION WITH THE SPIRITUAL WORLD IN ORDER TO PURIFY THEMSELVES.

 

NATURE AMPLIFIES THE NATURAL ENERGY AND PROMOTES HARMONY AND BALANCE.

CREATING MOVEMENT IN THE SPINE IS THE PRIMARY FOCUS OF LOMI-LOMI

 

THE NERVOUS SYSTEM IS ENCOURAGED TO SLOW DOWN AND IMPROVE CIRCULATION IN EVERY CELL AND TO CREATE BALANCE.

 

‘GIVE A HEALING GIFT TO YOURSELF AND TRANSMUTE ALL STUCK ENERGIES

TO PURE LIGHT AND LOVE’

                                             

                             THE LOVING HANDS

VEGAN FOOD
 

WE ARE WHAT WE EAT. LOVE AND PEACE BEGINS ON YOUR PLATE

 

“LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD” HIPPOCRATES

 

IN CHINESE MEDICINE, FOOD IS IDEALLY EATEN WHEN ALIVE AND FRESH,

WHEN THE FOOD IS CLOSEST TO IT’S VITALITY. THE YING

 

WHOLE FOODS ARE A GIFT FROM NATURE.

 

THEY ARE APART OF THE UNIVERSAL ENERGY.

THEY NOURISH THE BODY, MIND, HEART AND SOUL.

IF YOU WANT TO STUDY MORE ABOUT FOOD AND WHAT WE SHOULD BE EATING TO FUEL OUR BODY AND HELP STAY HEALTHY.

 

I HIGHLY RECOMMEND READING - THE CHINA STUDY by T.COLIN CAMPBELL

 

 

RESPECT, PROTECT AND SAVE MOTHER EARTH

 COOKING CLASSES 

 

 

I AM HAPPY TO OFFER VEGAN COOKING CLASSES AND SHARE WITH YOU MY KNOWLEDGE OF HOW TO BRING PEACE ONTO YOUR PLATE AND LOVE INTO YOUR LIFE

 

100% HAND MADE, 100% HEALTHY, 100% BALANCED DIET, 100% HAPPINESS, 100% GOOD FOR MOTHER EARTH, 100% RESPECTFUL FOR YOURSELF

 

CLASSES CAN TAKE PLACE AT YOUR HOME OR OTHER ORGANISED VENUE.

 

SEVERAL CUISINES ARE OFFERED : ITALIAN / FRENCH / SPANISH / TROPICAL / ASIAN / RAW FOOD

 

*SPOKEN LANGUAGES : ENGLISH / FRENCH / ITALIAN / SPANISH

*FOR COSTS PLEASE CONTACT ME INCLUDING THE REQUESTED DETAILS BELOW.

 

I PRICE ALL REQUESTS SEPARATELY AND INDIVIDUALLY.

 

       WORKSHOPS & SERVICES

THE 5 DAYS WORLDWIDE VEGAN CHALLENGE.

 

AN AMAZING RETREAT FOR THE DEEP DIVER WHO LOVES ADVENTURE.

 

DISCOVER A NEW COUNTRY AND NEW CULTURES 5 OR 3  DAYS IN COMPLETE IMMERSION

 

* TAHITI-MOOREA-

Retreat 2020/2021

  Registration open

Personal and Private Retreat

 

I provide the 3 best places in Moorea for your inner peace 

 

Health and Wellness Retreat 

Personal and Private coaching and therapies 

 

 

 

 

Eco-conscious and Wellness Retreat in Private Island

 Group, Team Building or corporate events*

 

*Team building program and Corporate wellness program with activities for healthy and happy staff. 

Onsite Group exercise sessions, are available acrobatic yoga, meditation, massage, vegan cooking lessons, guided hiking

I offer interesting and life changing workshop that cover important topics such as Stress/Nutrition/Exercise and movement for back pain/Group cohesion….

*SPOKEN LANGUAGES : ENGLISH / FRENCH / ITALIAN / SPANISH

 

Retreat Coming next:

Morocco

French Alps

Retreat 2019

Morocco 2019

TAHITI Summer 2019

Private Island

TAHITI  YTT SEPT 2019

THE 5 DAYS VEGAN CHALLENGE WITHIN YOUR OWN HOME.

 

 

PERSONAL CLASSES AT YOUR HOME OR OTHER ORGANISED VENUE.

 

I can help you resolve and heal yourself from emotional tension, body pain and energy blockages. I provide one on one consultations to help optimise your health and wellness goals through healthy plant based nutrition, a personal yoga program and massage therapy. A complete treatment for your mind, body and soul. 

Health Coaching: 3 Day or 5 Day Program 

 

From the knowledge I have gained and experienced from years of experimenting with nutrition, and being a plant based chef has given me the confidence and joy to share this with you so you can live a healthier and happier life and feel love and respect within yourself and for mother Earth. 

I will work with you closely to create a personalised menu and provide you with beautiful vegan recipes based on your food preferences.

I will provide grocery shopping and meal preparation with you in the most simple and effective way.

 

Wellness Coaching: 3 Day or 5 Day Program 

 

I will show you techniques to help align your bodies and learn how to take care and maintain them with a personal yoga program. Exercising regularly can support better physical and mental health if you know how to stretch your body with love and awareness.

 

 Body therapy: 3 Day Program 

Natural healing, relaxation and body rejuvenation through the use of massage, acupressure and herbal medicine.

Enjoy and gift your body with Traditional massage, all rooted in ancient technics from the Pacific Islands, Thai and Taoist practices.

All personal development involves working with the human body.

This manipulative therapy improves energy and helps release tension.

It promotes greater awareness and connection with your body, mind, and soul. 

I AM LOOKING FORWARD TO SHARING WHAT I LOVE WITH YOU ALL !

 

AND HELPING YOU REACH YOUR FULL POTENTIAL SO WE CAN ALL HAVE AN AMAZING AND BEAUTIFUL LIFE EXPERIENCE FILLED WITH AN ABUNDANCE OF LOVE AND PEACE.

If you have any questions or queries please contact me on (email)

SERVICES AVAILABLE

PERSONAL YOGA THERAPY

PERSONAL VEGAN DIETRY PROGRAM

PERSONAL MASSAGE

FOR COSTS PLEASE CONTACT ME INCLUDING THE REQUESTED DETAILS BELOW.

 

I PRICE ALL REQUESTS SEPARATELY AND INDIVIDUALLY.

WHAT PEOPLE FEEL

MARGARETTE

W.end de rêves...super cours de yoga et massages de grande qualité, je recommande à fond pour une remise en forme avant l'été !

MORGANE KANTACH

Agréable cours de yoga en compagnie de Nathalie, 

CORINNE LORNIER

..Love the music for the yoga class...very Nice feeling with Nathalie!

Contact Me
PLEASE COMPLETE THE INFORMATION REQUEST BELOW I WOULD APPRECIATE IF YOU COULD TAKE THE TIME TO SEND ME SOME INFO

SPECIAL THANKS AND MY UNCONDITIONAL LOVE TO TERII and ANDREW,

CATSHARK, TORGEIR, MEHDI, YANAH, JOLEEN & STEEVE  AND ALL THESE BEAUTIFUL SOULS I MEET IN MY AMAZING JOURNEY!

Thank you all to help me grow!